#1 Weight Loss Method in South Africa. Watch KykNET, DSTV, Channel 144 - Ontbytsake & Groot Ontbyt. 

Listen to TenaZ and get inspired to lose weight the healthy way, follow us on RSG 100-104, Groot FM 90.5, Bosveld Stereo 107.5, Pretoria FM 104.2, IFM 102.2. VCR 90.6, Overvaal Stereo 96.1